Category: Health & Wellness
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Post: What Are the Areas of Focus in Senior Memory Care?
A recent study found that one in nine adults over the age of 65 has dementia.1 Dementia is a progressive…
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Post: What Is Independent Senior Living?
There comes a time in everyone’s life when they need a little help. For some, this time comes earlier than…
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Post: What Are the Benefits of a Faith-Based Senior Living Community?
Faith-based senior living communities are just like standard senior living communities, except that they are geared towards those who wish…
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Post: What Is Chair Yoga for Seniors?
Staying healthy is important at any age, and particularly during the golden years. However, it can be difficult to stay…
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Post: Dementia vs. Forgetfulness: What’s the Difference?
It can be difficult to discern the difference between memory loss and forgetfulness. When it comes to forgetfulness vs. dementia,…
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Post: What are Some Heart Healthy Foods That Are Good for Seniors?
A healthy diet is important for anyone but particularly for seniors, as they are more likely to suffer from heart…
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Post: Anxiety in Seniors: How to Manage the Symptoms
Anxiety is never fun at any age, but it can be especially difficult to manage as a senior. Anxiety disorders…
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Post: 10 Best Balance Exercises for Seniors
Exercise is excellent for all ages, especially for seniors who tend to lead a less active lifestyle as they age.…
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Post: 3 Reasons Why Gardening Is a Great Pastime for Seniors
Sometimes seniors struggle to find hobbies and pastimes that are both enjoyable and beneficial to their health. If you’re a…
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Post: Brain Foods for Seniors to Help Improve Memory
Eating a healthy diet is very beneficial at any age, but especially for seniors who are experiencing memory loss and…
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